Acne Skin Care
Acne Skin Care

Advice on Acne Skin Care

Pimples and zits are a huge problem for people who want clear skin. Some people choose not to treat their acne. Not treating acne can lead to more problems, such as skin discoloration, permanent scarring and social problems. Hyperpigmentation and acne often lead to embarrassment and frustration, but with efficient therapy, acne sufferers can have flawless skin.

Acne Causes

The root of acne is found in the hair follicles, deep beneath the surface of the skin. The follicles, whose walls are lined with skin cells, produce oil (sebum) thanks to the sebaceous glands they contain. Usually the skin cells that line the follicle are shed and brought to the skin's surface by the sebum and then washed away. But when the dead skin cells adhere to one another, they create a blockage.

A sac, or micro comedone, is formed under this blockage, and it contains oil and dead skin cells. Bacteria can grow freely in this environment, feeding on the dead skin cells and oil for fuel. A whitehead (also known as a closed comedone), or a blackhead (open comedone), will form as this sac continues growing. The immune system will send more cells to the sac in more serious cases to battle infection, and this creates a larger comedone. A nodule (papule or pustule) or cyst will develop after further inflammation, causing pain.

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Acne breakouts can also be triggered by stress and simply heredity. Diet is also a major contributor to acne. Since dark marks or blemishes are very problematic, women usually apply heavy, oil-based makeup or foundation to cover the marks. However this causes more acne. Another cause and irritant of acne is washing the face too roughly with scrubs and abrasive sponges. In black skin patients, hair oils or pomades may produce acne, especially on the forehead and temple areas.

Tips for Acne

1. Further infection is caused by picking and squeezing at pimples, blackheads and whiteheads, so don't do it. Picking at acne, while in its second phase, can lead to scarring. With properly sterilized instruments, a doctor can remove larger comedones if necessary.

2. Many people think that dirt and sweat cause acne. Actually, the dark dots in the center of blackheads are not filled with dirt; they are filled with oxidized sebum. Rough scrubbing won't fix the problem, it may make it worse. Try to wash your face two times a day, using a cleanser that is meant for acne prone skin. Remember to gently pat dry after washing.

3. Purchase products which are labeled noncomedogenic, because they are certified not to cause or worsen acne. Cosmetics and skin care products with this label should be the only products that you use on your skin. Moreover, use only natural products (http://www.abateit.com/) for your skin care.

4. Several acne treatments cause the skin to become more sensitive to sun rays. Use sunscreen when you are outside and speak to your doctor about this. Tanning beds or tanning lamps should be avoided.

5. Do not use facial peels or masks unless you have discussed the product with your doctor. These treatments can worsen acne.

6. Touching acne lesions worsens the problem, so avoid doing so. Plus, keep hair away from your forehead.

If you were wondering how to get rid of acne (http://www.abateit.com/acne/), now you know. Don't forget that natural products are best for acne skin care (http://www.acneproductsguide.com/). Being aware of the acne causes (http://www.acneproductsguide.com/what-causes-acne.html) enables you to fight it more effectively. Read all labels for skin care products and don't be rough with your face!


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